I know break-ups really hurt, and while the pain is raw, it seems impossible to picture yourself getting over it. 

This article is for you if you have been cheated on, left for another woman, or if a man walked out on you. 

Here are three steps to support yourself through this tough time: radical acceptance, self-care, and learning.

Step 1: Radical Acceptance

How could this happen? Why did this happen? How could he do this? Why did he not tell me there were issues? How can he lie to me and betray me like this? Why is she such a selfish coward? I thought he loved me! Why does he not love anymore? 

The truth is that we can never really get an answer to these questions from him or anyone.

Radical acceptance was a life-changing concept for me when I got certified as a dating and relationship coach. 

Radical acceptance enables you to face the facts and refocus on rebuilding your life. Instead of staying stuck in analysing why exactly something happened.  In this step, I am asking you to accept what happened, simply because it happened. Applying this concept can save you years of trying to live in denial and instead heal and move forward.  

Step 2: Self-care

Take care of yourself, you deserve it. While you always deserve your own time, care and attention. Especially after a break-up, it is crucial to give yourself some extra love and care.  

Find articles on self-care here:

3 Ways to Feel Good as a Woman. 

The 5 Healthy Habits of the Woman Who Loves Herself.

Step 3: Learning 

While in step 1, I asked you to radically accept what happened without further questioning it. And in step 2, I wanted you to fill up your own cup. 

In this 3rd step, I ask you to become curious and courageous about yourself and learn.

It makes sense to reflect on yourself and what relationship pattern you may have. 

You are more than welcome to do this together with me and book an initial call to become a private client.

To find your soulmate (or get this man back if he is meant for you), I also want you to learn about relationships, men and love; what makes a man fall in love, what makes him stay, and how you become the woman he will never want to leave.

Always remeber that regardless of your past and how heartbroken you feel right now, you can still create the future and the love life of your dreams.

~ Dedicated to Your Success in Love Since 2016.

Soulmate Katalyst Ltd.

Anina Green